Health Benefits of Walnuts
It’s a smart shopping tactic to purchase raw walnuts in bulk. By doing this, you’ll always have a supply of raw walnuts on hand to regularly incorporate into your diet. According to some studies, you can benefit from eating as little as 1 ounce or approximately 7 shelled walnuts each day. In addition to being good for your heart, immune system, liver and brain, raw walnuts contain biotin which strengthens hair and promotes hair growth.
Raw walnuts are a low sodium, cholesterol free food. They are a good snack option for diabetics, dieters and anyone striving to eat a heart healthy diet.
You can enjoy raw walnut in salads or as a garnish for ice cream, yogurt and pudding. These amazing nuts can be chopped and incorporated into main course recipes and an extensive variety of dessert recipes. When you choose a bag of raw walnuts for a snack, you’ll be acquiring several unique and powerful antioxidants that you can’t get from most other foods. Walnuts can reduce the risk of breast cancer. They are also accredited with preventing and slowing down the progression of prostate cancer, as well as various other types of cancer. Raw walnuts can help reduce high cholesterol levels.
Walnut Kashmiri
₹177.50 – ₹640.00
Kashmiri walnuts are extremely popular for several reasons like they are tasty and at the same time they have higher nutritional value compared to the walnuts available from other regions.
If you are looking to buy high-quality organic walnuts online then you are at the right place. And if you are still conflicted, we tell you why you should buy walnut online from Farm Baskets. But first, let us know more about our organic walnuts.
Walnut is a nut that grows inside the fruit of the walnut tree. A deciduous tree, this grows to medium to tall in height. Walnut is one of the most sought after nuts for its taste and nutritional values. Being nutrient-dense, walnut kernels are often consumed raw or used in confectionery items, health foods, and other dishes.
Kashmiri walnuts are often preferred by people; owing to their premium quality and flavor. In fact, Kashmir is a major walnut producing state in India and contributes to over 98% of the total walnut production in India. Kashmiri walnuts have a richer taste and flavor, making them a preferred choice.
For instance, Kashmiri walnuts are rich in Antioxidants and considered super Plant Source of Omega-3s which is vital for health and vitality.
| Weight | N/A |
|---|---|
| Weight | 250g, 500g, 1000g |
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