Dried Strawberry Big

Health Benefits of Dried Strawberry
Being a delicious dry fruit, dry strawberries are everyone’s favorite and now that these can be eaten anywhere as part of health diet, we pack them in small packets. A half cup of dried strawberries contain 45 calories, 8% of folate required daily, 12% of daily fiber requirement and only 7% of sugar. Now you can see despite it being sweet, contains less sugar.
You must be bit surprised to know strawberries have more vitamin C than an orange. Thus, you do not even need to eat a lot of oranges to get the required Vitamin C, instead eat a cup of strawberries and the requirement is met. With Vitamin C also known for its antioxidant properties can be extremely useful to fight against stress and cancerous cells.
Buy Dried Strawberry Online for Healthy Mind
Research conducted in several institutes in the US claim that dried strawberry should be in your eating plan as it lowers the risk of Alzheimer’s disease by more than one-third. Additionally, it can help in lowering down the chances of dementia in old age. Thus, to keep yourself good enough in old age, you must eat dried strawberry quite regularly.