Chia Seeds

₹167.50 – ₹670.00

Chia seeds – An amazingly tasty and versatile superfood packed with essential nutrients like omega-3’s, amino acids, and proteins necessary to maintain a healthy lifestyle. Our organic Chia seeds are must have when looking to bring growth and longevity to your well being. Add them to your salads, garnish your pastries with them and watch them swell up, forming a delicious jelly like texture. Chia seeds are a delicious, healthy addition to any diet. Raw, organic, and GMO-free, these powerful little seeds are a perfect for adding to smoothies, cereals, yogurt, salads, and essentially any baked goods.
Did you know that chia seeds are considered to be the best source of omega-3 fatty acids of any plant food? With their high levels of antioxidants, vitamins, minerals, and fiber, it’s no wonder they have been given “superfood” status.

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Health Benefits of Chia Seeds
There is no question that there is plenty of nutritional value packed in to these tiny little seeds. Here are some of their nutritional highlights: Contain 5 grams of fiber per tablespoon, One of the most potent plant based sources of omega-3 fatty acids (2500 mg per tablespoon), Packed with antioxidants, vitamins, and minerals, Can be easily digested without grinding.
They contain 65 calories, comprised of 7.5 grams of carbohydrates, 2.5 grams of protein, 5 grams of fat, and 2 grams of fiber.
What makes chia seeds stand out more than most other nuts and seeds, is their high levels of omega-3 fatty acids. At 2500 mg per tablespoon, they are considered the best plant based source of this important nutrient. They also have an excellent 1:3 ratio of omega-6 to omega-3 fatty acids (most nuts have much higher levels of omega-6 fatty acids, which is not ideal).
Omega-3 fatty acids have been shown to provide many health benefits, including improved brain function, decreased inflammation, improved blood lipid levels, and more. In addition to the health benefits derived from their omega-3 content, studies have show that chia seeds may also play a role in: Decreasing symptoms of depression, Aiding in weight loss by reducing hunger cravings, Playing a positive role in blood glucose levels.

 

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Weight

250g, 500g, 1000g

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