Health Benefits of Dried Prunes
High levels of fiber, phenol antioxidants, vitamin K, and potassium are what make this dried fruit shine as far as potential health benefits go. Consuming prunes may help with the following:
• Lower cholesterol (soluble fiber)
• Lower risk of colon cancer (soluble fiber)
• Prevent heart disease (soluble fiber)
• Help normalize blood sugar (soluble fiber)
• Prevent fats from oxidizing in the body (phenols)
Dried Black Prune
₹260.00 – ₹1,040.00
Just certified organic, preservative-free dried pitted prunes (dried plumbs). Their delicious taste and sweet and chewy texture make them a terrific energy producing snack for anyone on the go.
Most people know that they are an excellent source of fiber, but they have a number of other health benefits. They contain excellent levels of phytochemicals that help protect our cardiovascular system, more potassium than a banana (gram for gram), and have an entire days’ worth of vitamin K in just one serving.
| Weight | N/A |
|---|---|
| Weight | 250g, 500g, 1000g |
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