Flax Seeds

Flavorful, nutritionally-dense, extremely versatile brown flax seed can be a valuable part of a health-conscious diet, weight loss plan, low carbohydrate diet or diabetic diet.
Fiber is an important component of any diet. It provides support to the digestive system, and intestinal tract. Flax seed contains high levels of mucilage which is a gel-forming fiber that is beneficial to the intestinal tract. Adding flax seed to your diet can be beneficial to your hair, nails and skin. Flaxseed is an excellent source of antioxidants. Antioxidants are essential to anti-aging, hormone balance and healthy cells. They also play a vital role in helping ward off colds and flu. Flaxseeds can be a beneficial part of a heart-healthy diet. They can promote good cholesterol, reduce blood pressure and reduce inflammation. Buying bulk flax seed is a convenient way to have this beneficial superfood on hand to incorporate into your daily diet.